Since then I have continued to study to augment my interest in all things fitness and health related. I have completed a certificate in nutrition, fitness management diploma, gym instructor NVQ level 2 and am registered as a REPS level 2 instructor. I continue to update my knowledge bringing the latest in fitness to Tops.

I am responsible for developing unique fitness plans for individuals and providing motivation and encouragement to achieve their fitness goals. I provide advice regarding health and fitness issues and am constantly promoting Tops.

I run the circuit training classes, training people of all ages and abilities in a fun , lively environment.

I love working at Tops as it provides a warm welcoming environment to everyone, there is always a friendly social atmosphere which helps people feel comfortable and confident.

I also work as a registered mental health nurse in the NHS, this experience helps me recognise any ailments which might be experienced by our members and advise them appropriately with their exercises.

My main hobby is fitness, whether it is the gym or running. I completed the London Marathon in 2006 and participated with a TOPs Team in July 2009 Tough Guy.

I love Tops, the gym member and the staff, we work together to providean environment that I love!