ALOE VERA aids digestion, blood and lymphatic circulation and can be used for the healing of skin abrasions and irritations.

BOLDO & HERB is a herb which many women find invaluable in maintaining normal fluid levels.

CHROMIUM PICOLINATE plays a key role in the burning of carbohydrates and fats and is useful for suppressing appetite and food cravings and so can be used as an aid to slimming. It also helps to regulate blood sugar levels.

COD LIVER OIL helps to maintain supple and flexible joints, fitness, health and vitality. It is often used for healthy hair, skin and nails and helps keep strong bones and teeth. It also provides a rich source of vitamins A, D and E which can help with a healthy immune system.

CO Q 10 is an anti-aging supplement stimulates the immune system, lowers blood pressure, protects the heart and increases endurance. It is made in the body and found in almost all cells, but levels decrease as we age. Medical experts suggest those over 40 take CO Q 10 supplements as only a tiny amount is found in foods.

DONG QUAI used in Asia for thousands of years as a tonic for the female reproductive system. It helps to promote uterine health and regulate the menstrual cycle.

ECHINACEA stimulates various immune system cells that fight against infections such as colds, flu, bronchitis, earache and sore throats. It also promotes healing of skin wounds and inflammations including cuts and scrapes.

EVENING PRIMROSE OIL due to its anti-inflammatory properties, it has many benefits: reducing rheumatoid arthritis pain, minimizing acne and helping with eczema. It is also useful in relieving premenstrual syndrome, high cholesterol and high blood pressure.

GARLIC is regarded as one of the most effective remedies to lower blood pressure and has been found to lower cholesterol levels in the blood. It is beneficial to the digestive system and can help treat intestinal problems such as colitis.

GLUCOSAMINE SULPHATE is a natural substance found in the joints of bones and plays an important role in the maintenance of joint cartilage, ligaments and tendons. It aids repair of injured joints and helps prevent injury and has been shown to help in the treatment of arthritis.

KELP for people feeling sluggish and tired. It stimulates the thyroid gland which helps to improve metabolism. It also helps to detoxify the body.

KOREAN GINSENG has been used for thousands of years in the orient, this herbal supplement is a popular way for helping the body handle stress and stimulating energy.
It has been proven to improve performance and stamina as well as reaction times in the elderly.

LECITHIN is a natural emulsifier of fats and so helps the body deal with harmful fats that can lead to increased cholesterol levels. It is also known as ‘brain food’ as it provides vital nutrients used in nourishing the brain.

MULTI-VITAMINS are a collection of many different essential vitamin required in small quantities for growth, development and proper functioning of metabolism.

ST JOHNS WORT is most frequently used to treat mild depression. It can be used to treat other conditions associated with depression such as anxiety, stress, PMS, chronic pain and seasonal affective disorder.

VITAMIN B COMPLEX are recommended for overall good health and are responsible for providing energy to the body during the conversion of glucose, from carbohydrates. They are required for the metabolism of both fats and proteins, and the health of the body's nervous system.

VITAMIN C supports the immune system and can be beneficial in the treatment of iron deficiencies. It is also essential in the production of collagen. It holds our body together in the form of tissue, tendons cartilage etc.

WILD YAM has been used in China for 2 thousand years but more recently has been recognised as being beneficial to health. It can help rheumatic conditions, nausea & menstrual cramps.

ZINC is present in every part of the body and has a wide range of functions. It is vital many of the body’s systems, is essential for a healthy immune system, it helps the healing of wounds and is important for healthy skin.

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