If you are concerned about the future of the Spinal Injuries Centre at Pinderfields you can hear more from the campaign group, Keep Spinal Injuries at Pinderfields on the Calendar programme on YTV tonight at 6pm. More information about this issue at http://www.wakefieldexpress.co.uk/news/local/wakefield-news/fears_over_spinal_unit_at_pinderfields_hospital_1_4069566

Jimmy and Pete completed their 3 day challenge, leaving from Tops on saturday 3 September and driving a quad, hence 2 quads on a quad, to wales, scotland and back to Tops without any support, pitching Tents and sorting themselves out. They were exhausted but showed that life does not end once you have had a spinal cord injury. Their presence on Calender and their achievement will have raised the profile of people living with Spinal cord injuries. Well done , we are very proud of you.

Well done to Lizzie, one of our fitness instructors who took part in Bikini class at Osset. This is the beginning of great things and alot of hard work.

Rugby League Weekly Heroes of 2011, well done Jimmy and Pete

Tops Fitness and Rehabilitation  has won 2 awards at National Fitness Awards in Birmingham on the 25th November.

Congratulations to Lee, Dawn and Faye, who ran in the Great North Run this year for Backup. They all completed it and are already looking forward to competing next year. Lets get a Tops group of runners to compete in more runs

'Robot trousers' give paraplegics power to walk

A revolutionary new bionic walking device is set to change the lives of many wheelchair users who may have given up hope of ever walking again.

http://www.telegraph.co.uk/news/newstopics/howaboutthat/8432692/Robot-trousers-give-paraplegics-power-to-walk.html

Wishing all Tops members the best in their endeavours , hope you achieve your goals and let us know how you do!

Phil Reid - gym member- running the London marathon

Carl Dakers - rehab client - running/ walking the London marathon

Lizzie and Lily - instructor and daughter- doing the Race for Life

Hayley, Amanda and Jackie - rehab client- doing the Race for life

Lee - instructor - doing the Great North Run

Dawn, Faye- gym member- doing the Great North Run